Neurodivergent Therapy in Ohio | In-Person and Online
Therapy for the Square Pegs in a World of Round Holes
You’re not “too much.” You’re not broken. You’re just you – and that’s who I’m here for.
You’ve Spent Your Whole Life Feeling Like the Odd One Out
Told you’re too sensitive, too intense, or too distracted. Maybe you’re the one who overthinks everything—or the one who forgets what day it is. You feel like you’re constantly trying to keep up, or like the world wasn’t exactly designed with you in mind. And, when life throws big changes your way, overwhelm hits harder.
On top of that? Gaslighting. Invalidation. Self-doubt. Relationships that left scars. Burnout from masking. Anxiety that shows up as racing thoughts, constant second-guessing yourself, or feeling frozen. Exhaustion trying to explain yourself to people who just don’t get it.
You’re not alone. And you don’t have to figure it out by yourself. Neurodivergent therapy gives you an accepting place to navigate life’s challenges, manage anxiety, heal and build the support you need—on your terms.
What If Therapy Actually Worked for You?
Not the kind that makes you feel like a walking collection of diagnoses. Not the kind where you have to teach your therapist what neurodivergence actually is. The kind that meets you where you are, with tools that make sense for you.
Therapy with me isn’t about forcing yourself to be more “normal.” It’s about understanding yourself, untangling the past and your patterns, and learning how to build a life that fits you—not the other way around.
Therapy Designed for the Way Your Brain Works
Neurodiversity Affirming Therapy
You don’t need to be “fixed” because you were never broken. Therapy is a place to honor the way your brain works—not force you to mask, conform, or squeeze yourself into a neurotypical box. Whether you need support with executive function struggles, sensory sensitivities, emotional regulation, or just existing in a world that wasn’t built with you in mind, this is a space where you can unmask, be yourself, and build a life you love.
Trauma Therapy
Healing from trauma isn’t about “just getting over it”—especially when the harm came from systems, relationships, or environments that never made space for you in the first place. Whether you’ve experienced childhood trauma, relational wounds, systemic oppression, or the lingering effects of past experiences that won’t seem to let go, therapy can help you rebuild a sense of safety, trust, and self-understanding.
Therapy for Anxiety
Anxiety isn’t just stress—it’s constant overthinking, tension in your body, and a feeling that you can’t ever fully relax. It might show up as perfectionism, social dread, or a mind that never slows down. Whatever form it takes, therapy can help you manage overwhelm, quiet self-doubt, and build strategies to feel more grounded and in control.
Life Transitions
Change—whether expected or sudden—has a way of throwing life into chaos. Maybe you’re starting college, switching careers, navigating the end of a relationship, or just feeling stuck between where you were and where you want to be. Therapy offers a space to process the uncertainty, find clarity, and create a path forward.
What is Neurodivergent Therapy?
(Why it’s Not Just “Regular” Therapy)
Most therapy is built for neurotypical brains. It assumes you function and process emotions in certain ways and that you can simply “try harder” or “stick to a routine” and things will magically get better.
Neurodivergent therapy is different. It starts with the understanding that your brain isn’t broken—it’s wired differently. That means:
No forcing you into rigid, one-size-fits-all strategies.
No gaslighting you about your experiences or telling you “everyone feels that way.”
No unrealistic expectations that ignore how your brain works.
Instead, you and I will focus on practical, personalized tools that fit you. I’ll help you process trauma, navigate burnout, manage overwhelm, and build a life that works for the way you function.
Because therapy should help you thrive—not just survive.